Health and Nutrition Coaching Focused on
Hormones, Menstrual Cycle Health, Menopause and Fertility,
with Pauline Groussaud

Are you tired of feeling like your body is working against you?

Feeling frustrated by fatigue, bloating and like you’re on a hormonal roller-coaster ride?

I’m here to tell you that your body has incredible potential and I can help you discover the first steps towards restoring balance and harmony.

Imagine a life where you’re not held back by painful periods, anxiety and mood swings. A life where you could empower yourself to thrive at work, start a new business, pick up a new hobby, or simply spend more quality time with family and friends.

Coaching is about getting you from where you are now to where you desire to be.

I’m offering you the chance to experience health coaching in a 30-minute session.

Let me ask you this – is there an area of your life that you wish you could change to feel healthier? This session is your chance to explore what has been holding you back and to find the next steps forward. Whether that’s finding the right nutrition for your body, starting a lifestyle habit that holds the key to your potential, or tapping into your inner knowing and listening to your body.

I’m here to guide you with your health transformation to bring balance back into your life.

I’m Pauline Groussaud – 
Women’s Health & Fertility Coach

I support women to navigate hormonal imbalances, such as PMS, endometriosis, PCOS and infertility. 

Having experienced and overcome my own fertility struggles, I understand the feelings of frustration and disappointment when our bodies let us down and don’t work the way we want them to. What’s more, I’ve witnessed in myself and others the transformative power of nutrition in enhancing our health and well-being.

I show women how to achieve a life of hormonal health, balance and harmony so they can thrive and achieve their biggest dreams!

Book your slot now to start your journey to feeling your best!

Click on the day and time that you would like to book. A payment pop-up link will open to allow you to pay for your chosen session.
Each session is 30 minutes long at the special Womanifest price of £30.

When you book and pay for a session, you agree to the terms and privacy policy.

Sessions on Saturday 5th July

Note that if the booking link doesn’t allow you to book a particular time slot, it may be because someone else has recently booked that time. Come back to this page to select another time slot.

Saturday @10:15
Saturday @11:00
Saturday @11:45
Saturday @12:30

Sessions on Sunday 6th July

Note that if the booking link doesn’t allow you to book a particular time slot, it may be because someone else has recently booked that time. Come back to this page to select another time slot.
Sunday @10:00
Sunday @10:45
Sunday @11:30
Sunday @14:30
Find Your Inner Bloom

Testimonial

Pauline is a kind, open, warm woman who has a wealth of knowledge on Fertility & nutritional support. Her friendly non- non-judgmental approach has really helped me feel at ease whilst being coached by her. I have learnt a lot about nutrition, how foods can help support my hormones and she has helped me put a plan in place to set out my nutritional goals & to stick to building healthy habits when it comes to food & exercise.

She is very kind, caring and supportive.

–

Marisha

Testimonial

I’ve really lacked motivation to get to the gym and eat healthy for about 6 months and even the start of January I had no new year motivation. Pauline listened to my health concerns and helped me identify important areas to focus on, she helped me set some goals that were achievable and have helped me get back into the swing of things. Having a tailored plan of action has really helped and I’d strongly recommend Pauline if you’re considering coaching.

 –
Maria

Testimonial

Pauline has helped me tremendously and completing the programme with her has allowed me to make life long changes. For years I’ve wanted to find out what caused my bloating and uncomfortable belly and Pauline guided me through an elimination diet. She provided me with so much useful information and explained things really clearly in a way I could easily understand. I always found the idea of making changes overwhelming but Pauline provided so much support, I felt I could really do it. The thing that surprised me the most were the changes to my anxiety and mood – I finally felt like me again and I had not realised the power of nutrition before. Thank you so much Pauline!
–
Anisha