Hello beautiful! I’m Pauline Groussaud, a dedicated Nutritional Therapist and Health Coach specialising in women’s hormonal health. My mission is to empower women like you to reclaim balance, energy, and vitality through personalised nutrition and lifestyle strategies.
My Journey
I’ve struggled with some form of hormonal imbalance for most of my life – debilitating period pain in my teens, low mood and migraines while taking the pill and struggling to conceive in my mid-30s. I was diagnosed with “unexplained” infertility. This experience with the inability or unwillingness of the medical system to investigate further left me feeling alone and angry that the support just wasn’t there beyond fertility treatments. What followed was a journey of self-discovery that led me to embrace natural remedies to boost my fertility and finally conceive naturally. Now I am facing perimenopause and everything that I know about my body, what to eat, sleep, stress less, and so on, is making a huge difference in making a smooth transition.
In a world where gaslighting is so commonplace for women, I am on a mission to help women navigate their unique hormonal journeys. I draw on my training as a health coach and nutritional therapist and personal experience to combine education, coaching and mentoring to support my clients in achieving their health goals.
My Approach
I believe that every woman deserves to feel confident and aligned in her body. My holistic approach focuses on understanding the root causes of hormonal imbalances, helping you rediscover harmony in your life. By addressing not just the symptoms but also the underlying factors affecting your health, we’ll work together to create a sustainable path towards wellness.
My Philosophy
I believe in the power of innate wisdom, self-knowledge, and body literacy. Every woman’s journey is unique, and I am here to help you embrace your natural rhythms, navigate your hormonal landscape, and celebrate the beauty of every phase of womanhood.
When you work with me, you’re not just investing in a program; you’re embarking on a transformative journey toward understanding, acceptance, and empowerment. Together, we will cultivate a vibrant life aligned with your true self.
Let’s Connect!
If you’re ready to take the first step toward reclaiming your health and happiness, I invite you to book a FREE 30-minute Hormone Health Review Call. Let’s explore how we can work together to unlock your potential and help you bloom from within.
